Check Your FIZZ Score

Are you:

How active is your work environment?

An active working style helps increase your metabolic rate.

On an average, how long do you sleep everyday?

Sleep deprivation can compound stress and indirectly affect your chances of conceiving.

In The Last 6 Months, Did You Use Recreational Drugs?

Recreational Drugs are contraindicated in women trying to conceive.

Do You have / had Sexual Dysfunction Issues?

It is called Vaginismus in women and requires counselling from a medical professional.

On an average, how long do you sleep everyday?

Sleep deprivation can compound stress and indirectly affect your chances of conceiving.

What shifts do you usually work on?

Cortisol and Melatonin secretion can be affected by irregular sleep patterns contributing to infertility.

Do You have / had Sexual Dysfunction Issues?

It is called Vaginismus in women and requires counselling from a medical professional.

How active is your work environment?

An active working style helps increase your metabolic rate.

What shifts do you usually work on?

Cortisol and Melatonin secretion can be affected by irregular sleep patterns contributing to infertility.

How stressed do you feel?

Stress can indirectly affect your chances of conception.

How active is your work environment?

An active working style helps increase your metabolic rate.

On an average, how long do you sleep everyday?

Long-term lack of sleep may influence the release of luteinizing hormone, the hormone that triggers ovulation.

How stressed do you feel?

Stress can indirectly affect your chances of conception.

Do you indulge in physical activity? (Gym, Sports, Walking etc.)

Inactivity increases weight and reduces your chances of conception.

On an average, how long do you sleep everyday?

Long-term lack of sleep may influence the release of luteinizing hormone, the hormone that triggers ovulation.

What shifts do you usually work on?

Disruptive sleep patterns are a cause of hormonal imbalance.

Do you indulge in physical activity? (Gym, Sports, Walking etc.)

Inactivity increases weight and reduces your chances of conception.

What shifts do you usually work on?

Disruptive sleep patterns are a cause of hormonal imbalance.

How stressed do you feel?

Stress can indirectly affect your chances of conception.

How stressed do you feel?

Stress can indirectly affect your chances of conception.

Do you indulge in physical activity? (Gym, Sports, Walking etc.)

Inactivity increases weight and reduces your chances of conception.

Do you indulge in physical activity? (Gym, Sports, Walking etc.)

Inactivity increases weight and reduces your chances of conception.

Are you married:

How old are you?

Men aged above 40 years may have increased chances of abnormalities in sperm DNA.

How old are you?

Men aged above 40 years may have increased chances of abnormalities in sperm DNA.

How old are you?

Age is the single biggest factor affecting fertility. Egg numbers decrease as you age.

How old are you?

Age is the single biggest factor affecting fertility. Egg numbers decrease as you age.

BMI

A healthy BMI improves your chances of conception. Check your BMI using the calculator below.
Your BMI:

BMI

A healthy BMI improves your chances of conception. Check your BMI using the calculator below.
Your BMI:

How long have you been trying to conceive?

Infertility is the inability to conceive after 12 months of regular unprotected intercourse.

BMI

A healthy BMI improves your chances of conception. Check your BMI using the calculator below.
Your BMI:

How long have you been trying to conceive?

Infertility is the inability to conceive after 12 months of regular unprotected intercourse.

In The Last 6 Months, Did You Smoke?

Smoking decreases sperm count and motility.

BMI

A healthy BMI improves your chances of conception. Check your BMI using the calculator below.
Your BMI:

What is your menstrual cycle frequency?

A regular menstrual cycle ensures that you are ovulating consistently.

In The Last 6 Months, Did You Smoke?

Smoking decreases sperm count and motility.

In The Last 6 Months, Did You Consume Alcohol?

Alcohol lowers testosterone levels, sperm quality and quantity.

What is your menstrual cycle frequency?

A regular menstrual cycle ensures that you are ovulating consistently.

Do you have excess facial hair growth, acne and oily skin?

If coupled with irregular periods, the above signs are suggestive of PCOS.

In The Last 6 Months, Did You Consume Alcohol?

Alcohol lowers testosterone levels, sperm quality and quantity.

In The Last 6 Months, Did You Use Recreational Drugs?

Recreational drugs reduces sperm count, impairs sperm morphology and motility.

Do you have excess facial hair growth, acne and oily skin?

If coupled with irregular periods, the above signs are suggestive of PCOS.

In The Last 6 Months, Did You Smoke?

Smoking causes reduction in egg numbers.

In The Last 6 Months, Did You Use Recreational Drugs?

Recreational drugs reduces sperm count, impairs sperm morphology and motility.

Do You have / had Sexual Dysfunction Issues?

Erectile Dysfunction, Pre-mature ejaculation, Retrograde Ejaculation and Ejaculation Failure are sexual dysfunctions which leads to infertility in men.

In The Last 6 Months, Did You Smoke?

Smoking causes reduction in egg numbers.

In The Last 6 Months, Did You Consume Alcohol?

Excessive intake of alcohol reduces your chances of getting pregnant. (1 unit = 10 ml of pure alcohol. Eg: 1 unit = 25 ml of 40% ABV whisky.

Do You have / had Sexual Dysfunction Issues?

Erectile Dysfunction, Pre-mature ejaculation, Retrograde Ejaculation and Ejaculation Failure are sexual dysfunctions which leads to infertility in men.

How active is your work environment?

An active working style helps increase your metabolic rate.

In The Last 6 Months, Did You Consume Alcohol?

Excessive intake of alcohol reduces your chances of getting pregnant. (1 unit = 10 ml of pure alcohol. Eg: 1 unit = 25 ml of 40% ABV whisky.

In The Last 6 Months, Did You Use Recreational Drugs?

Recreational Drugs are contraindicated in women trying to conceive.
Your fertility score is:

/ 100


A fertility assessment is highly advised as this range indicates a lifestyle detrimental to fertility. The assessment will give you clarity and help you take corrective measures to boost your fertility and improve your overall health.

This score range is a warning sign of declining fertility. Therefore, we advise you to change your lifestyle and live healthy for improved fertility and health.

Many healthy decisions have brought you to this range. If you have been trying to concieve for over a year, get a fertility assessment. If you are single, focus on enhancing your lifestyle.

Keep it up! This shows that you have a healthy and conscious lifestyle. If you are married, please remeber that fertility decreases with age and if you are single, please ensure to sustain this lifestyle.

Thank you for your time! If you have provided your email address, the full report will be emailed to you.
Your fertility score is:

/ 100


A fertility assessment is highly advised as this range indicates a lifestyle detrimental to fertility. The assessment will give you clarity and help you take corrective measures to boost your fertility and improve your overall health.

This score range is a warning sign of declining fertility. Therefore, we advise you to change your lifestyle and live healthy for improved fertility and health.

Many healthy decisions have brought you to this range. If you have been trying to concieve for over a year, get a fertility assessment. If you are single, focus on enhancing your lifestyle.

Keep it up! This shows that you have a healthy and conscious lifestyle. If you are married, please remeber that fertility decreases with age and if you are single, please ensure to sustain this lifestyle.

Leave your details for getting your full report...

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